These are so easy and a fabulous dose of healthy, low GI carbs & are very low fat. Oats are very high in a fibre called beta glucans that can help lower cholesterol, we’ve all seen the ad’s, you know why you should eat them. They are not completely gluten free but are VERY low in gluten and are a great source of energy. Ginger has health benefits ranging from reducing morning and motion sickness, cancer prevention, cold & flu prevention, reducing pain & inflammation & migrane relief.
3 cups whole grain oats
2 tbs orange zest
2 tbs fresh grated ginger
1 tbs cinnamon
1 cup fresh orange juice
1/2 cup water
Stevia to taste or about 2 tbs honey (taste it and see what you think, add more if you like it sweeter)
Preheat oven to 180C. Line a baking tray with baking paper. Place all ingredients into food processor and blend until it forms a dough. Wet hands and roll dough into cookie shapes and pop on tray. Bake for about 15mins or until cooked to your liking.