Cake for breakfast! Cake for breakfast! It’s like Christmas when mum let’s us have chocolate for breakfast…. Except I don’t feel like puking after this, nor do I get a massive sugar high and a face full of pimples. Guilt free & far more nutritious than chocolate. It is a super high protein brekkie (about 30g of protein), low in carbs and the best bit, YOU GET TO EAT CAKE FOR BREAKFAST!! You can have this for dessert, a snack or just because. Go, now, you are going to love it!
2 tbs protein powder
2 tbs almond meal
1/4 tsp baking powder
1/2 tsp vanilla powder
1/2 tsp cinnamon
1 egg (vegan sub for 2 tbs ground flax or chia seeds)
1 tsp coconut oil
1 tbs milk (I used almond milk)
Pinch stevia to taste or about a tbs honey/maple/rice syrup
Coconut cream & berries to serve
Mix everything except the coconut cream & berries in a big mug. Pop it in the microwave for about 2-3 mins. Start with 2 and check it to see if it’s done. You can definitely do this in the oven in a ramekin or muffin tin if you have the patience. I obviously do not. Tip it out of the mug into a bowl, pour over coconut cream & berries. Chow down. You are welcome.