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Nori Spring Rolls


  • 10 nori sheets
  • 1/2 red onion finely diced
  • 1 grated carrot
  • 1 grated zucchini
  • 1 clove garlic crushed
  • 1 tsp ginger grated
  • 3 cups cooked and cooked rice or cauliflower rice for Keto
  • Salt
  • 500 g chicken mince/ground meat


  • 1 tsp fresh grated ginger
  • 1/4 cup coconut aminos
  • 1 tbs apple cider vinegar
  • 1 tbs sesame oil
  • 1 tsp fish sauce


  1. Add carrot, onion, garlic, ginger and zucchini to a large frying pan with a tbs of oil (I used coconut oil) and cook until onion is translucent. Add chicken mince and cook until completely cooked. Season with salt and pepper. 

  2. Remove from heat and add rice or cauliflower rice and stir through.  Take your nori sheets, add some mince filling and roll like you would a rice paper wrap being sure to fold the ends in too. Once you have rolled all the springrolls, brush or rub with some olive oil if using an airfryer (skip this step if you are shallow frying them). 

  3. Heat your Airfryer to 200C and cook for 20-30 mins, flipping them over halfway. 

  4. Mix all sauce ingredients together in a bowl and you are ready to dip!