Paleo Fried Rice

Servings 6


  • 2 cloves garlic, crushed
  • 1 lge red onion, finely diced
  • 1 head cauliflower riced
  • 1 carrot diced
  • 6 mushrooms diced
  • 1 zucchini diced
  • 1 red capsicum diced
  • 1 cup shredded cabbage
  • 5 tbs Coconut aminos or tamari
  • Salt and pepper to taste
  • 4 rashers bacon, diced omit if vegan, obviously.


  1. To 'rice' your cauliflower- Grab florets of cauliflower and pop them in a food processor and pulse until they resemble the texture of rice. Don't over blend or it will turn to mush. 

  2. Take a large frying pan and heat over a med heat with about a tbs of oil of your choice (I used coconut oil).  Add garlic, onion, bacon, mushrooms & carrots and saute until the onion is translucent. 

  3. Add capsicum, zucchini and cabbage and saute until just cooked to your liking, Add cauliflower rice and aminos and cook until just heated through. This won't take long!

  4. Remove from heat and serve. You can add egg, peas, corn etc to your fried rice as well, I tend to just use whatever is left in the fridge.