Fresh herbs are the bomb, they add a flavor punch to any salad, meat or veggie dish with very little effort. They can jazz up the most pedestrian of dishes & make them into something amazeballs and the top news is, they are pretty easy to grow yourself so you always have some on hand. You don’t need much space, just a few small pots and, a hot tip for new players, get the kind of pot that has the self-watering bit at the bottom….. Trav bought me these ones after I kept killing the last lot of herbs because I forgot to water them. Poor herbs.
Basil has been hailed for its excellent anti-inflammatory benefits as well as its antioxidant properties that can protect the body from premature aging, common skin issues, and even some types of cancer. Did you know that dill is a very good source of calcium!? It is also a great antibacterial and contains oils that can help neutralize some types of carcinogens.
1 full packed cup chopped herbs (I used a mix of dill, basil & parsley)
3 cloves garlic, crushed
1 heaped tsp fresh grated ginger
Juice 1 lemon
1 tbs tahini
2 tbs olive oil
Pinch salt & pepper
Blend in your food processor the herbs, ginger & garlic until it is as finely chopped as you can get it. Add the remaining ingredients & blend well until smooth. You can add extra olive oil or even some water or green tea of you want a runnier consistency. I used this to dress my super salad concoction of kale, fennel, grated beetroot, grated carrot, chopped apple, baby tomatoes, capsicum, dried seaweed flakes, celery, cucumber & homemade turmeric sauerkraut. I will certainly NOT get scurvy after that meal!
And here’s my kick a$$ super salad0