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CBF Paleo is here

Guess what? You can’t? Oh, you already did? Right, well that wasn’t the surprise I was envisioning then. So my ebook is DONE!! Yep I actually completed it. I am a master of procrastination so there was every chance it was going to end as another half-ar$ed, discarded project of mine but I actually finished

Carrot Cake Muesli Bars (gluten free. dairy free. vegan. nut free)

Muesli Bars. They are usually the things that are grabbed from the supermarket shelf because they look ‘healthy’

Festive Ice Cream (paleo. keto)

The Keto diet is being bandied about left, right and centre at the moment and has some bloody

White Christmas Rocky Road (paleo. vegan)

I’ve got to say it. I’ve outdone myself this time. Just TRY and only eat one piece! I

Christmas Gingerbread (paleo. vegan)

Yippeeeeeee! It’s almost Christmas! I LOVE LOVE LOVE this time of year. I think that’s mainly because it

Is Keto the New Black?

Keto-this & Keto-that is being bandied about like Lindsay Lohan’s antics circa 2006. So what’s the deal? Is

Corned Beef Fritters (paleo. gf. df)

I used to HATE corned beef as a kid. Detest it. I don’t even know why. I don’t

Keto Love Bites (paleo. keto. vegan)

If you haven’t been hiding under a rock, you will have probably heard the term ‘keto’ being bandied

The Truth About Acai Bowls

Acai bowls are the latest health food fad doing the rounds. They are popping up in every cafe

Roasted Cabbage & Kale Warm Salad (paleo. gf. df. vegan)

This recipe came about because I was making KIMCHI & I bought the world’s largest cabbage, not even

Bangin’ Chicken (paleo)

Seriously banging. This chicken packs a massive flavour punch and will absolutely have your tastebuds doing a happy

Kale, Cranberry & Goats Cheese Salad

I love goats cheese. And cranberries. I’m pretty intolerant to both unfortunately (you can read about my food

Kimchi (fermented. vegan. paleo)

If you are not on the fermented foods bandwagon yet you need to JUMP ON IMMEDIATELY. Like now.

Roasted Cauliflower & Green Tahini Dressing (paleo. vegan. gf. df)

If you haven’t roasted cauliflower before you are missing out. Seriously. Your life is lacking. It’s bloody tremendous

Blow Your Mind Peanut Butter Slice (primal. gluten free. dairy free)

Is it wrong to eat a whole slab of PB slice in one go? Asking for a friend.

Stuffed Potatoes (paleo. vegan. gluten free. dairy free)

Stuffing stuff is awesome. There’s not much you can’t stuff. Potatoes, sweet potatoes, capsicum, eggplant, zucchini, those big-arse