I am loving nut butter at the moment, I eat it on my Sweet Protein Muffins and the Savoury Ones but you can do whatever you like with it, use it in place of butter in your recipes, eat it out of the jar, I do. This was a different twist on a boring almond butter…. Add some seeds = deliciousness as well as a bundle of Vitamin E, Magnesium and Selenium. Thanks very much sunflower seeds, you have been most helpful. The spices are completely optional, I just love adding spices to everything, especially these ones, leave them out if you want, it doesn’t make you weird…. Well maybe a little.
150g sunflower seeds
1 tsp cinnamon
1/2 tsp cloves
1/2 tsp nutmeg
In the food processor, blitz everything until it turns to butter. Don’t stop when you get to a paste, keep going, soon the natural oils of the nuts and seeds with release and you will have your nut butter…. I promise it’s worth waiting for.0