Sweet Potato Fries

I love sweet potato. In cakes & slices, savory stuff, hell, even in ice cream! It makes me really happy. These chips make me do a super happy dance. They are kick ar$e. Sweet spuds are high in vitamin D, C, A beta carotene and B6. They contain iron & are a great source of magnesium. Round of applause please for sweet potatoes.

1 lge sweet potato, washed and cut into fries
1 tsp dried rosemary
1 tsp dried oregano
1/2 tsp dried mint
1/2 tsp garlic powder
1/2 tsp onion powder
Himalayan rock salt
1 egg white
1 tbs coconut oil

Preheat oven to 180C and line a baking tray with baking paper. In a large bowl mix egg white with all herbs, spices, salt & coconut oil. Add sweet potato pieces and mix well to coat. Place on the baking tray in a single layer and bake for 20-30mins or until cooked to your liking.


6 thoughts on “Sweet Potato Fries

  1. ilovelucca says:

    Reblogged this on Greedybread and commented:
    I usually blog sweets as you all know BUT this is too good not too share…
    And all their recipes rock!!

  2. Sandy says:

    Oh yessss, funny that I thought about making them today and here you are with this lovely post! Thanks girl!

  3. Aw thank you Sandy!!! Hope you love them. I am going to make them again tmw night 🙂

  4. Oh thank you! Those turkey rissoles sounds awesome!

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