Some of you may feel triggered by my use of the word ‘coriander’. I know it’s controversial, I know it’s polarising, hell, I’ve seen relationships break down over less. If this is you please know that it’s ok, you don’t need to leave, please just feel free to sub in your herb of choice. My suggestions would probably be basil or parsley but you do you.
Carrot Pumpkin & Coriander Soup
- 550 g chopped pumpkin
- 3 lge carrots chopped
- 1 lge zucchini chopped
- 1 lge onion diced
- 1-2 cloves garlic crushed
- 1 bunch coriander
- 1 L bone broth or 2 tbs Gevity Broth or veggie stock
- 400 ml coconut cream
Sauté onion, garlic and coriander stems until onion is translucent.
Add pumpkin, carrot, zucchini and broth and bring to the boil. Simmer over a low heat for 1hr.
Add coconut cream and remaining coriander and blend with a stick blender or blender until smooth.