My Food Religion
Pure unadulterated food. Food for the body and the soul. Food that makes you feel good from the inside out.
1 January 4, 2018
July 1, 2018 at 5:01 pm
I’m 54 years old and I’m really struggling to keep fit and seem to put on weight just by looking at food. My motivation levels have decreased immensely. The thought of excercise scares me, and only 3 years ago I was involved in boot camp which I kept up religiously. Had an operation and stopped exercising ever since. Please help me get my drive back.
July 1, 2018 at 5:07 pm
Hi Olga, check out the PrimalThenics stuff it’s really great and the beginner program is fantastic for all ages, fitness levels and mobility
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