CBF Paleo is here

Guess what? You can’t? Oh, you already did? Right, well that wasn’t the surprise I was envisioning then. So my ebook is DONE!! Yep I actually completed it. I am a master of procrastination so there was every chance it was going to end as another half-ar$ed, discarded project of mine but I actually finished

Hardcore Choc Crunch Ice Cream

As the name would suggest, this ice cream is hardcore. Like Vin Diesel. It’s for die hard chocolate

Not Dogs

I am feeling generous today. I wouldn’t share my chocolate with you, so not THAT generous, but generous

Nourishing Kids

Feast your eyes on these! Now these delicious looking morsels are from the new Nourishing Kids ebook from the top

Sumac Steak

Buying good quality proteins does not need to explode your credit card and render you penniless and living

Asian Style Brisket

This continues my ‘cheap cuts made tasty’ series with my awesome meats from Young Farmers. Food quality is important

Balsamic Salmon & Wasabi Broccolini

A few months ago some top person introduced me to the colourful wit and excellent adjectives of Shannon

Balsamic Beetroot Meatballs

I was going to call these BB Balls….. It just didn’t sound right. You can call them that

Honey Mustard Carrots

As the name suggests, these are carrots with honey and mustard. It’s not a trick. My creative genius

Honey Macadamia Ice Cream

So Summer is officially over according to my calendar but the warm weather is still hanging around in

Potato Salad

Who doesn’t love a good old potato salad? Not that cr@p you get from Coles, the real deal

Olive & Rosemary Loaf

Sometimes you just need bread. Especially if you are making bone marrow, you need something to smear that

Not Your Typical Smoothie-Day 2

Yesterday saw a new twist on the GOOD OLD GREEN SMOOTHIE. Today I have a red smoothie for

Not Your Typical Smoothie

So it’s about eleventy-ten-million degrees in Brisbane right now (Yep that’s an actual temperature, a freaking hot one)

Five Minutes with Pete Evans

As you all know I am passionate about creating a ‘Real Food Revolution’. Do what works for you