CBF Paleo is here

Guess what? You can’t? Oh, you already did? Right, well that wasn’t the surprise I was envisioning then.

Breakfast

Olive & Rosemary Loaf

Sometimes you just need bread. Especially if you are making bone marrow, you need something to smear that gear on. Your finger just won’t cut it in that instance. I tried. Fail. Just burnt my finger. Don’t be a fool, make the bread. Save a finger. This recipe is an adaptation of the amazing Brittany

Breakfast

Not Your Typical Smoothie-Day 2

Yesterday saw a new twist on the GOOD OLD GREEN SMOOTHIE. Today I have a red smoothie for you. $hit’s about to get real. Now this baby is going to freak you out but stay with me. I PROMISE you can’t taste the weird ingredient but you will have energy to BURN after downing this

Breakfast

Not Your Typical Smoothie

So it’s about eleventy-ten-million degrees in Brisbane right now (Yep that’s an actual temperature, a freaking hot one) and the perfect time to get the smoothies going. Smoothies can be a great way to jam in a load of nutrition quickly & easily & in this weather, a perfect way to cool down. This week

Breakfast

Five Minutes with Pete Evans

As you all know I am passionate about creating a ‘Real Food Revolution’. Do what works for you but keep the food REAL. Some think ‘PALEO’ is extreme. You know what I think’s extreme? That weird packaged ‘food-like-product’ with 72 ingredients, none of which you know (biologically) or can pronounce, that you are comfortably shoving

Education

Turmeric Lamb & Quinoa Burgers

So this festive business is wearing thin and I have just about eaten my years supply of ham, turkey and more ham. We have been rehashing those things for the past 3 days for breakfast, lunch and dinner in all different ways and I am tapping out. #nomoreham These bad boys are ham-free, super easy

Dinner

Gingerbread Truffles

‘Tiz the season & all that jazz so get some balls in your life. Christmassy ones. You can

Cake & Biscuits

White Christmas Cheesecake

I’m dreaming of some White Christmas, Just like the one used to eat. Without the toxic copha, Or

Cake & Biscuits

Choc Chip Caramel Cookie Sandwiches

I feel like caramel & chocolate is a marriage made in heaven. Only thing that would be better

Cake & Biscuits

Caramel Topping

There are no words…. Well maybe ‘Supercalifragilisticexpialidocious’. Yep. It’s that good, and easy. I mean 3 ingredients, there

Cake & Biscuits

An Exposé- The $hit they forgot to mention to the new mum

Let me preface this by saying that I wouldn’t swap this for the world. A child is the

Education

Nut Free No Bake Fig & Quinoa Bars

That title is WAAAYYYY too long but at least you know what your are signing up for right?!

Cake & Biscuits

Whole Roasted Cauliflower

I love cauliflower, even though it does smell like fart sometimes…..My research tells me that fart-smell of cooked

Dinner

Choc Gingerbread Fudge

This is stupid easy. Like even a total kitchen muppet can nail this recipe. It only has 4 ingredients, you can substitute the Buttered Up for some other nut or nut-free butters of your choice. Obviously it won’t be as awesome as my Buttered Up version but you do what you need to to get

Cake & Biscuits

Turmeric Tea

Wait! Wait! Before you run away! I promise it is waaaaayyyy more delicious than it sounds and, not

Snack